Individual Counseling
Taking the step to start counseling can feel risky. My goal is to create a warm, compassionate environment for you to feel heard and understood. I lead with curiosity and collaboration, recognizing that you are your own expert. My experience is rooted in family systems and relational counseling- that means, our relationship is important and together we can gently challenge what is not working and practice new ways of approaching stressors in your life.
Areas of focus:
Grief and Loss (specializing in loss of a child)
Healthcare Professionals/First Responders
Chronic illness and Caregivers
Anxiety and Overthinking
whatsyourgrief.com

