A living room corner with a dark grey upholstered sofa, a wooden coffee table with a bowl of decorative eggs, a patterned rug, and wall art including a painting of paper airplanes and a wall hanging that reads "Good Things Grow Here".

Individual Counseling

Taking the step to start counseling can feel risky. My goal is to create a warm, compassionate environment for you to feel heard and understood. I lead with curiosity and collaboration, recognizing that you are your own expert. My experience is rooted in family systems and relational counseling- that means, our relationship is important and together we can gently challenge what is not working and practice new ways of approaching stressors in your life.

Areas of focus:

Grief and Loss (specializing in loss of a child)

Healthcare Professionals/First Responders

Chronic illness and Caregivers

Anxiety and Overthinking

Inspirational quote on colorful abstract background reading, 'All the art of living lies in a fine mingling of letting go and holding on.' by Havelock Ellis, with website 'www.whatsyourgrief.com' at the bottom.

whatsyourgrief.com