Relationships are hard work and overtime we can forget that we are partners and begin to feel isolated on our own islands. The Gottman Method is a researched-backed approach to improving relationships through effective communication and conflict resolutions skills. Unlike traditional couple’s therapy, Gottman Method based relationship sessions focus on practical skill building through deliberate practices. Drs. John and Julie Gottman, the developers of The Gottman Method, have researched relationships for over 4 decades and have identified factors that strengthen relationships and connection (The Sound Relationship House), as well as factors that destroy relationships (The Four Horseman).

Many people seeking couple’s work come in saying “fix my partner”. This work will ask you to hold yourself accountable and trust that your partner will do the same.

**Gottman Based Relationship Sessions are private pay only at this time**